Total Balance: Finding and Keeping your Coherence

Total Balance:
Finding and Keeping your Coherence

Work in a high stress environment? This program teaches you how to use Heart Focused Breathing and the Quick Coherence Technique to balance your Heart Rate Variability for peak performance. We use the horses as demonstrators and to help you understand the processes. No riding is involved in this program.

Instructor is a Certified Heartmath Coach.

Absolutely NO SMOKING - no exceptions

Clients

Child Care workers
Retail workers
Social workers
Hospital workers
Any person that works in a high stress environment and needs to be able to use their energy most efficiently.

Details

Beginner Course
3 to 4 hours
Small groups
$75 per person
Certificate of Completion

Expectations

Skills taught
Skills developed
Practical application
Outside environment

*Options for in house programs upon request...no horses.

Register

Groups only,
minimum of 6 people

Deposit due at sign up

Email to register
and more info: blacksheepfarmsc@yahoo.com