Total Balance:
Finding and Keeping your Coherence

Work in a high stress environment?  This program teaches you how to use Heart Focused Breathing and the Quick Coherence Technique to balance your Heart Rate Variability for peak performance.  We use the horses as demonstrators and to help you understand the processes.  No riding is involved in this program.

Instructor is a Certified Heartmath Coach.  
Absolutely NO SMOKING - no exceptions

Clients

  • Child Care workers
  • Retail workers
  • ​Social workers
  • Hospital workers
  • Any person that works in a high stress environment and needs to be able to use their energy most efficiently.

Details

  • Beginner Course
  • 3 to 4 hours
  • Small groups
  • $75 per person
  • Certificate of Completion

Expectations

  • Skills taught
  • Skills developed
  • Practical application
  • Outside environment

​*Options for in house programs upon request...no horses.

Register

​Groups only,
minimum of 6 people

Deposit due at sign up

​Email to register
and more info: blacksheepfarmsc@yahoo.com